Top 5 Things To Look for When Choosing a Massage Therapist
At some point in their lives, most people will visit a massage therapist for treatment. Whether it is for a therapeutic or relaxation purpose, there are some things you need to look for when choosing the right therapist for you.
Your needs
Prior to
choosing a therapist, it is beneficial to understand your own needs and
to assess the suitability and qualifications of potential therapists.
You may want treatment for stress, general relaxation, quick recovery
from a sporting injury, or relief of general aches and pains. Therapists
are certified for different massage types, such as reflexology, sports
massage, relaxation, or lymphatic drainage. Knowing what sort of
treatment you are looking for can help you choose the right massage
therapist for you.
Their training
Conducting
a brief interview with a potential therapist will assist with making
your decision. Appearance is very important. Is the therapist
professionally dressed? Is the massage room neat and clean? Ask if
client references are available, and about their professional experience
or client history. It is important that the therapist is licensed or
certified for the State in which they are practising. Most states
require therapists to be licensed, to ensure that the therapist is
professionally trained. To ensure your therapist is licensed, ask about
their qualifications and look around for a certificate or license on
display in their office.
Your budget
Working
out a budget is particularly important if you will need to have ongoing
treatment. The general rule of thumb is that the more experienced the
therapist, the more expensive. Some therapists offer discounts if you
book a certain number of treatments. Be sure to research therapists in
your local area to find one that is suitably priced for your needs.
Your history
The
therapist should ask you to fill out a confidential client history form.
This information provides the therapist with details of any health
issues you have or may still be experiencing, any medication you are
taking and your problematic areas. This will help the therapist to treat
you accordingly, making it a personalised experience. You should advise
your therapist of any skin sensitivities you may have, and ask about
the products and oils they use. Generally, the therapist will use a
moisturiser and specialised oils to help relieve the problem you are
experiencing, most of which are suitable for sensitive skin.
Your feedback
Finally,
when choosing a therapist, it is important that you feel comfortable
with them. A massage therapist should be intuitive and understanding of
your needs. Communication with your therapist is the key to receiving
exactly what you want. Be sure to advise what depth of touch you are
most comfortable with, whether it is light or deep pressure. Make sure
you give your therapist feedback – they will not know if you are
enjoying the massage unless you tell them. Receiving a massage is a
relaxing experience, it is important that you are happy with the
therapists’ procedure. If you feel any discomfort, don't be afraid to
let them know.
Research massage therapists in your area today and find out about their services and charges.